FULL EPISODE – “Cardio Insanity” Insanely intense cardio workout- Real Hollywood Trainer
Real HOLLYWOOD TRAINER Dulcinea Lee Hellings WORKOUT: “Cardio Insanity” insanely intense cardio workout routine. CHAT: Target heart rates. Watch Dulcinea’s weekly workout show. Real Hollywood Trainer airs Mondays at 9am PST on www.realhollywoodtrainer.com or on The MomTV Network www.momtv.com SHOW INFORMATION: NAME: Real Hollywood Trainer TIME: Every Monday from 9-10am PST FORMAT: 40 min workout, 20 minute chat/discussion Filmed at the beautiful Palazzo Spa in Los Angeles Real Hollywood Trainer:Dulcinea Lee Hellings www.realhollywoodtrainer.com www.morningcrunch.com Watch Dulcinea’s new weekly workout show. Real Hollywood Trainer airs Mondays at 9amPST on www.realhollywoodtrainer.com or on The MomTV Network www.momtv.com Buy Dulcie’s fitness DVD for new moms! Happy Baby Workout is available NOW! happybabyworkout.com It’s not just a workout for Mom, its an enriching experience for baby. ABOUT DULCINEA: BIO: I have been actively involved in the fitness industry for about 14 years. I started teaching Group Fitness classes in College at Penn State: Hi/Lo Impact, Step Aerobics, Power Training, Freestyle Jump-rope, Kickboxing, and more. When I moved to Los Angeles in 2000 I started Personal Training as a second job at Bally Total Fitness. I graduated on top of the Bally’s PT Fundamentals class, but quickly outgrew the gym trainer atmosphere. I continued to work for Bally’s in their Group Exercise department leading fitness classes, but decided to take my Personal Training …
wooooh!!!!!!! this is insane…. i sweat like never before….. gonna? keep on doing it!!!!
@BOOTCAMPMC Yes, I know I’ve already subscribed
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Actually, I’ve tried all of your full workouts? except for a couple of them and I must say they are just as amazing as this one.I really appreciate all your effort and sincerely thank you
How Much Calories will this burn?…….. Just curious?
@Clemenza991? its just a guess, and it depends on how hard you push it…but i would say quite possibly 750-1000 calories burned on a med-high intensity level
@TotallyAwwwesome I AM!!!!!!!!!! I teach boot camp? across the street at pan pacific too…check me out! love the Palazzo
@betzaboo this is one? of my favorite workouts!
@JUICYFREEK909 try some of the other ones too…lots of free videos available…all of my online workouts are? FREE!!!
This? was awesome!! Thank you..for the video:)
I don’t know whether I love this or hate it LOL all I can say is thank God? for the pause button!!!!
Hopefully I won’t hit as much next time. AWESOME video!!!!!
I attempted to do this……then fell over? after like 5 minutes lol
First off? totally stoked on your vids!!!
Thank you very much for your time!
Anyhow I’m a 200 lb male try to lose the fat!
Is this the appropriate excessive to strictly lose the body/belly fat
I know about endurance and strength training but I would really like to be educated on slimming down!
Please any info helps! Please
Excuse the long comment! Ty!
Excessive*–exercise?
Wow this is the best workout on youtube. Hands Down?
@new211 THANK YOU! Glad you enjoyed it?
@saul1234ish you can never go wrong with cardio if? you want to slim down and burn fat!
@flan6? keep trying!
@Losethemellon123 you? can do it! give it another try
I would like to know if this will help me lose weight in the bottom part of my body, I do have a huge hips that i really hate
and a small top? please let me know? what is the best work out I can do to lose weight in my hips, thighs and butt 
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@bravewoman I have some other videos out there like? Killer Curves, Mini-Dress Fit, She’s got LEGS, Brazilian Butt Builder focused on hips, thighs, and butt…they’re all free…go find those
wow!! thank you so much for posting this! I did 3 min of it and I was ready to fall over!! I got to about 5 min and I had to stop I thought my heart was going to beat out of my chest! I will? continue to work on this!! Thank you so much for this and other videos I will be checking out!
wow this video really? kicks your butt
Another great one! Just when I thought I had mastered your workouts…you hit me with another challenge!
) Thanks…I never knew those jumps would get me that tired. I actually had to pause and get a sip of water. I like the new studio! (besides the rude people interrupting the taping). I have been working out with you since your days? in the house with the pictures of art falling down (lol). 
) Keep up the good work, we ALL appreciate your service! Time to go commercial!
@kaycamp100 awwwwee thanks! i’m coming up on my 2 year anniversary of doing this online show…my early, early episodes are only available Ustream because YouTube was? only allowing 10min videos back then…yeah technology!!!! more workouts coming up
this one is my most my popular ever CARDIO INSANITY!!!!
@msyogi23 Woohoo workout! I have tons of free full workout? videos out there for you