if your toes go numb on a cross trainer maybe its from lack of blood circulating i don’t know see a doctor or something whenever i run a lot i cant breath so well and i go weird
I heard that the cross trainer is a more efficient cardiovascualar exercise than the excercise bike, treadmill and step machine. Is this true? I use the cross trainer frequently because I am recovering from a knee injury so need to minimise impact on my joints.
i get numb toes too – cardivascular i dont think so – i think its just because the balls of our feet and toes are stationary. Some people dont get this. I am quite heavy though, maybe it has somethign to do with it??
Numb toes is normal, I get that, and my health is fine. Numb toes occur because your feet are not moving and you’re pressing on them with each movement of the machine. Try doing 5 minutes, then have a minute rest, then do another 5 minutes and so on. Solution! No more numb toes!
@ces96 I think u should see a Dr… cuz I do cross training with my daily use sneakers for 50 min and I dont get numb toes …. If u already did just ignore me xD
on the cross trainer my toes go numb after 10mins no matter what trainers i wear. why is this.
if your toes go numb on a cross trainer maybe its from lack of blood circulating i don’t know see a doctor or something whenever i run a lot i cant breath so well and i go weird
I heard that the cross trainer is a more efficient cardiovascualar exercise than the excercise bike, treadmill and step machine. Is this true? I use the cross trainer frequently because I am recovering from a knee injury so need to minimise impact on my joints.
Numb toes is a sign of vitamin B12 deficiency. Take a multi B-vitamin and get a blood test!
Thank you for this! Just bought a cross trainer, it´s a pretty good thing
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i get numb toes too – cardivascular i dont think so – i think its just because the balls of our feet and toes are stationary. Some people dont get this. I am quite heavy though, maybe it has somethign to do with it??
Numb toes is normal, I get that, and my health is fine. Numb toes occur because your feet are not moving and you’re pressing on them with each movement of the machine. Try doing 5 minutes, then have a minute rest, then do another 5 minutes and so on. Solution! No more numb toes!
can cross trainers help you lose stubborn fat?
I love the crosstrainer! But my toes go numb also!
And if you’re vegan, up the marmite dosage!
Its windy outside!
is the Cross trainer the same thing as the Elliptical trainer?
Yes it is
@ces96 I think u should see a Dr… cuz I do cross training with my daily use sneakers for 50 min and I dont get numb toes …. If u already did just ignore me xD