Mountain Climbers Advanced Cardio: BodySpex Fitness
Jai and Johanna demonstrate proper technique for mountain climbers exercise, an advanced cardio drill. Variations.
25 Responses to “Mountain Climbers Advanced Cardio: BodySpex Fitness”
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johanna is very sexy, can she work out with me?
Very good explaination!!!
Amen!
People actually have a hard time doing this exercise??
it take time.. trust me.. it take time .. take breaks if you need..
yea really fat ppl
huh huhuh uh uhuh he said hard
johanna is hot
smack datass
smack her! lol
So when do I get to nail Johanna again?
Thanks for this one. I know it will help me alot
I don’t get it… Mountain climbers are not “extremely difficult” to do. Muscle ups are difficult.. This isn’t harder than jogging. And I am not extremely light, I weigh 190 pounds.
Increase the intensity?
I woke up to those for 2 months in NAVY bootcamp. They made me strong and healthy. HOOYA NAVY!
how many did you have to do?>lol
god damn she looks great.
keep those hips low and drive… lol.
many. no more no less.
Well this was intended to be a semi-explosive conditioning exercise, and is usually incorporated into GTT, so that sounds strange.
shes hot, lucky guy.
how many calories an hour can you burn doing this?
This doesn’t look like an exercise for a beginner. Maybe for a person who is in shape and has been doing cardio for some time.
@catchfree84 LOL Dumb ass…
so hot.