Tae Bo Cardio Billy Blanks 1/5
1st Part of Billy Blank’s Tae Bo Cardio workout (2004) Part 2/5 : nl.youtube.com
25 Responses to “Tae Bo Cardio Billy Blanks 1/5”
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I’ve done this video in conjunction with 30 day shred before and I lost 5 kilos in like 2 months, I have about 10 to go. But I have lost 15 in total, *dances*
i ‘ve done this video too..i lost 2 kg in 2 weeks..two thumbs up for tie boo cardio..!
I’m 5’4 and 120 pounds; I’m doing this because I have medical issues & need to stay fit. Will this make me lose a lot of weight or just increase my overall stamina?
40-45 minutes of Tae Bo burns close to 500 cals. Do this for 7 days you will loose 1 pound in a week. THIS VIDEO IS AMAZING!
Im a teenager girl, 162 cm high… i will loose 5 kg…
im a student, so its not easy to eat healthy and in time…
so if i do this 40-45 minutes of Tae Bo Cardio 3-4 times a week, how long will it take to loose 5 kg?
both
I find those randoms HEYS really annoying
This work out method is fantastic!
qual essa musica ??
HEY!
hey lufcrace, im on ahmad’s program too, week 2… i’m very happy with it. especially that he’s always there to give advice, awesome trainer
true this is fun and a lot of sweat
great video!
certainly is
this is making me thinner i love it!
IT BUURRRNNNS!!!!
lol count it!!! count it!!!
lol tae means shit in filopino
Taebo ROCKS! it definitely works! Use to be a size 22 and now I’m a size 8. Thanks taebo!
@slOwqrindnBABY fantastic! (only asking this because someone else will if i don’t) how long did it take?
This is making me sweat, even with a -20 degrees Celsius temperature outside. Haha!
true i’ve always done this tae bo bare foot
If I do this everyday, how long do you think it’ll take me to noticeably lose weight?
If you eat right”low carbs high protein” you could easily lose 2 or 3lbs a week, but every one is different could be alittle less or alittle more. Plus you should ony do this 4 or 5 days the other days domsomething less strainuos and for fun.
just run FATTIE !!!
Muy bueno los ejercicios!!!!!!…aqui en Perú tambien practicamos el Taebo
Saludos